THE COACHING THAT GETS RESULTS!
Do you want to feel strong & confident in your own skin?
Are you confused about how to workout to get results?
Do you need a program that can help you reach your goals every step of the way?
I help women build strength & confidence through lifting weights without fear or intimidation✨
Want to build your Dream Body? Are you struggling with overwhelm and wasted effort in the gym?
Meet your Trainer
Hi, I'm Sabah. In my coaching, I help women get stronger, boost their confidence, and transform their lifestyle.
My program focuses on a balance between achieving your goals while enjoying life. We often obsess over our fitness goals or don't focus enough, which leads to a huge imbalance of priorities. Fitness is an outlet to release stress and make you feel better - a balance between physical and mental health.
By combining physical and mental well-being, we create a sustainable, healthy lifestyle where fitness relieves stress and enhances your overall quality of life.
My mission is to help you get stronger, boost your confidence, and transform your lifestyle so you can step into the best version of YOU.
✨ I'd love to help you Build your Dream Body. 💕
WHAT YOU GET
Safe space for women who are ready to level up their fitness jorney
TRAINING
Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
✅ Gym Workouts
✅ Home Workouts
Nutrition
A meal plan that is customized to your preference. A variety of delicious and nutritious foods.
✅ Track your progress
✅ Request updates
Mindset
Training your mind is as important as training your body. That's why you'll get access to a library of lessons on training, nutrition, mindset, and lifestyle to deepen your knowledge and keep you moving forward.
✅ Routines
✅ Sleep
I want to help you get your dream body ASAP!!!!
Restrictive dieting won’t give you the Hourglass Figure you want
Here's why:
Old Way
❌ Doing endless cardio
❌ Consistanly restricking calories
❌ Avoiding weights ( it will make mw bulky)
❌ Feeling intimidated in the gym
❌ Feeling like fitness is a punishment
New Way
✅ Lifting to build strength & confidence
✅ Eating to fuel your body
✅ Feeling empowered in the gym
✅ Following a structured program
✅ Seeing visible changes in strength
What Others Are Saying:
Testimonials
Sabah's education & support makes the whole experience as a beginner worth it!
Ruqiya
lam seeing so much progress! Im finally seeing my prepandemic body come back!
Angelica
Best decision I ever made, Sabah is helping me with what I need to lose the weight.
Zahra
Sabah Fitness has helped me gain 7 lbs in just 3 months, and I can truly see the difference in my body! She tailors the program perfectly to my goals, answers all my questions quickly, and brings such a positive, uplifting energy that keeps me consistent.
Zeynab
