WORKOUT PROGRAM
THE WORKOUT PLANTHAT GETS RESULTS
Do you want to feel strong and confident in your skin?
Are you confused about how to exercise to get results?
Do you need a program that can help you reach your goals every step of the way?
WHO IS MY PROGRAM FOR?
My ideal customer is a person who wants to be stronger, boost their confidence and transform their lifestyle.
My program focuses on a balance between achieving your goal and enjoying your life. We often obsess over our fitness goals or don’t focus enough. This leads to a huge imbalance of priorities. Fitness is an outlet to release stress and makes you feel good - a balance between
physical and mental health. This approach leads to a sustainable healthy lifestyle with long-term benefits.
I’d love to help you become the very best version of you!
PERSONALIZED PROGRAM
✓
Personalized Workout Program
✓
Home or Gym Workouts
✓
Track Your Progress
✓
Videos for Mental Well-being
✓
Access to members only Facebook group
✓
Monthly member newsletter
✓
Priority support
✓
Cancel Anytime
Personalized
Workout Program
Workout program just for you! I will customize your very own ongoing training program. All exercises have been
filmed to demonstrate how to perform them correctly.
✓ Gym Workouts
✓ Home Workouts
+ Access to Private Members Only Facebook Group
+Included FREE
with my plan...
Helpful videos on looking after your
Mental Wellbeing
Training your mind is just as important as training your body. That's why with my plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
MEET YOUR TRAINER
SABAH HASSAN
My program focuses on a balance between achieving your goal and enjoying your life. We often obsess over our fitness goals or don’t focus enough. This leads to a huge imbalance of priorities. Fitness is an outlet to release stress and makes you feel good - a balance between
physical and mental health. This approach leads to a sustainable healthy lifestyle with long-term benefits.
PERSONALIZED PROGRAM
✓
Personalized Workout Program
✓
Home or Gym Workouts
✓
Track Your Progress
✓
Videos for Mental Well-being
✓
Access to members only Facebook group
✓
Monthly member newsletter
✓
Priority support
✓
Cancel Anytime
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